A Therapist's Prep List for DEEPER Sessions

Because deeper sessions begin before they start.

Walk into every therapy session with greater clarity, confidence, and intention. This printable checklist helps you quickly review your client’s progress, identify key themes, and focus your clinical thinking before the session begins.

What’s Inside

✓ A simple 5-minute pre-session routine

✓ Prompts to review goals, patterns, and strengths

✓ Clinical focus questions to guide deeper exploration

✓ Reflection prompts to support continuity between sessions

Whether you’re seeing a new client or continuing ongoing work, this checklist is designed to help you feel more prepared—and create the conditions for deeper, more meaningful therapy sessions.